3 Weeks Diet

November 15, 2016,   has blogged 3  posts

I purchased your 3 Week Diet program before Christmas and started it on January 21. I found the book to be very informative and easy to read. I’ve lost 17 pounds in 12 days, I’m just concerned that I’m losing too much weight, too quickly. I will admit I haven’t followed the guide exactly. I’m …

healthy diet

November 7, 2016,   has blogged 3  posts

A healthy diet. doesn’t require a lot of money or newfangled appliances or subsisting on any kind of scheme that sounds like a gimmick. Because it’s true what they say about what seems too good to be true: Eating well means listening to that little voice inside that knows what healthy foods generally look like …

Keys for Healthy Weight Loss

October 24, 2016,   has blogged 3  posts

Fad diets tend to have lots of very restrictive or complex rules, which give the impression that they carry scientific heft, when, in reality, the reason they often work (at least in the short term) is that they simply eliminate entire food groups, so you automatically cut out calories. Moreover, the rules are almost always …